Some examples are delayed gastric emptying gastroparesis and peptic ulcer disease painful sores in the stomach lining. Gallstones and gallbladder problems can, in some cases, cause symptoms such as belching. Even more rarely, cancer of the stomach or the oesophagus can explain the severe burping. If the burping is persistent and accompanied by symptoms such as nausea, pain, bloody stools, weight loss or fever, you should consult a doctor.
Font size. User name field is required Password field is required. Forgot password? Don't have an account? Sign up! News Video. Welcome back! Set font size. Digestive System. Total Shares. What causes excessive belching or burping and how can you prevent it? What causes belching and burping? There are two main causes of belching and burping: Swallowing excess air Eating or drinking too quickly can cause you to swallow too much air.
Underlying digestive problems Persistent belching could be a sign of digestive conditions that require medical treatment. It may feel as if an air bubble is sitting at the sphincter muscle with no place to go. The inability to burp may be painful, and cause abdominal pain and bloating. Soda, beer, and other carbonated beverages are bubbly and gassy.
Drinking any carbonated beverage causes gas buildup in the stomach, triggers a burp, and relieves abdominal pain. Sipping the beverage is not enough.
It is important to drink a large amount quickly to force swallowing of more air and increase the chance of a burp. Movement can put pressure on the air in the stomach and force it upward, potentially causing a person to burp.
If a person is sitting, they should stand. If they are standing, they should sit. Lying down and quickly standing up is another option. Other times, more action is needed. Walking, jogging, jumping up and down, or stretching may push air out of the stomach.
Eating gas-promoting foods can help build up gas pressure in the stomach, resulting in a burp after consumption. Foods that may promote belching include:. Chewable calcium carbonate supplements, such as Tums and Rolaids, are designed to relieve acid ingestion. Burping is an unexpected side effect of antacids. Antacids are available for purchase over the counter or online. First, suck in air into the mouth to the point of expanding the jaws and throat. A person should keep sucking air this way until an air bubble forms in the throat.
The next step is to block the mouth with the tongue by touching the top of the month with the tongue. Next, release the air by slowly lowering the tongue and parting lips. Swallowing air is another way to induce a burp, and it is easy to do. Exhale until the lungs are empty. Then breathe in deeply and hold for as long as possible. Exhale and inhale again, and swallow the air. Triggering the gag reflex can force a burp, but it should be considered as a last resort.
A person can trigger a burp by touching the back of their mouth with a clean finger. The touch should be light and only enough to release air upwards. The goal is only to burp, not to vomit. Too much force can cause vomiting, so it is important to be gentle.
There are some health conditions, however, that cause people to experience gas and bloating more often. These people could benefit from triggered burping.
Bloating is a sensation of having a full stomach. Distension is a visible or measurable increase in abdominal size. People often describe abdominal symptoms as bloating, especially if those symptoms don't seem to be relieved by belching, passing gas or having a bowel movement. The exact connection between intestinal gas and bloating is not fully understood.
Many people with bloating symptoms don't have any more gas in the intestine than do other people. Many people, particularly those with irritable bowel syndrome or anxiety, may have a greater sensitivity to abdominal symptoms and intestinal gas, rather than an excess amount.
Nonetheless, bloating may be relieved by the behavioral changes that reduce belching, or the dietary changes that reduce flatus. Excessive belching, passing gas and bloating often resolve on their own or with simple changes. If these are the only symptoms you have, they rarely represent any serious underlying condition.
Consult your doctor if your symptoms don't improve with simple changes, particularly if you also notice:. These signs and symptoms could signal an underlying digestive condition. Intestinal symptoms can be embarrassing — but don't let embarrassment keep you from seeking help. There is a problem with information submitted for this request. Sign up for free, and stay up-to-date on research advancements, health tips and current health topics, like COVID, plus expert advice on managing your health.
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See more conditions. Belching, gas and bloating: Tips for reducing them.
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